
Levels Health Review and 20 Things I Learned by Wearing a CGM
I was certain the Levels App was either broken or rigged. I mean, I knew I was eating healthy. I was eating healthy, right? There’s no way my glucose could be so bad. But it was that bad (except for one time it was great, more on that later). The Backstory on My Addiction to Sugar I have a lot of family members who either have diabetes or are prediabetic (even the ones who run a lot and are super skinny). Several of my grandparents were diabetic. I have always struggled with my blood sugar. Even into my mid-30s when I really started focusing on my fitness, I would still treat myself to a mocha once a week. I didn’t do this due to concerns about my health. I did…